sc2b
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Content
1 line2B: I need to take a moment to chill before I explode!Embed
1 line{"color": 16747448, "title": "Here are some ideas to help you chill:", "footer": {"text": "Relax and enjoy your self-care, you deserve it!"}, "thumbnail": {"url": "https://cdn.discordapp.com/avatars/235148962103951360/cececd50fdc87b29929e65c768f24ad6.png"}, "description": "- breathe\n- cognitive distortions\n- cook something fun\n- decatastrophize\n- leave (for a bit)\n- meditate\n- nature\n- news boundaries\n- say no\n- self-talk\n- take a break\n- time for tea"}Raw JSON
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