workout
Privateunrated
Content
54 lines{=(READ.ME):DEBUGGING INSTRUCTIONS
!workout <debug>
!workout <choice> <debug>}
{=():}
{=(pre):!}
{=(tag):workout}
{=(role1):918242221906612285}
{=(options):arms legs run walk surprise done}
{=(choice):{lower:{args(1)}}}
{=(big):{range:2-50}}
{=(med):{range:2-15}}
{=(small):{range:2-5}}
{=(arms):{#:Do **{big}** push-ups.,Do a plank for **{small}** minutes.,Do **{med}** pull-ups.}}
{=(legs):{#:Do **{big}** lunges.,Do **{big}** calf-raises.}}
{=(run):{#:Run **{small}** miles.,Run **{big}** feet.}}
{=(walk):{#:Walk **{small}** miles.,Walk **{big}** feet.}}
{=(surprise):{#:{arms},{legs},{run},{walk}}}
{=(done):Congratulations! Feel free to do another workout or relax.}
{=(cooldown):You're already working out. At least, you're supposed to be...}
{=(instructions):You need to follow the correct format:
**Command:** `{pre}{tag} <arms/legs/run/walk/surprise>`
**Usage:** `{pre}{tag} run`}
{=(comcheck):{contains({choice}):{options}}}
{=(rolecheck):{contains({role1}):{user(roleids)}}}
{=(valid):{and({comcheck}==true|{rolecheck}==false):true|false}}
{=(title):{any({valid}==true|{choice}==done):YOUR WORKOUT|{if({comcheck}==false):WORKOUT INSTRUCTIONS|{if({valid}==false):ERROR}}}}
{=(desc):{if({choice}==done):{done}|{if({comcheck}==false):{instructions}|{if({rolecheck}==true):{cooldown}|{if({valid}==true):{{choice}}}}}}}
{=(high):{if({desc}==Run **{small}** miles.):true|false}}
{=(10m):{user(id)} 10m {role1}}
{=(1hr):{user(id)} 1h {role1}}
{=(rem):remove {user(id)} {role1}}
{=(details):{if({choice}==done):{rem}|{if({high}==false):{10m}|{if({high}==true):{1hr}}}}}
{=(com):{if({choice}==done):role|temprole}}
{{any({valid}==true|{choice}==done):c:{com} {details}}}
{=(debug):**__DEBUGGING__**
**1. Choice** - The "lowered" first argument from \{choice\}: `{choice}`
**2. Comcheck** - Checks the \{choice\} for valid options: `{comcheck}`
**3. Rolecheck** - Checks to see if the user has the workout role: `{rolecheck}`
**4. Valid** - Checks both the options and the workout role: `{valid}`
**5. High** - Checks for high impact running workout: `{high}`
**6. Com** - Lists the selected command: `{com}`
**7. Details** - Lists the execution details of the chosen command: `{details}`
**8. Desc** - Lists the final output of the \{desc\}:
{desc}}
{=(text):{if({in(debug):{lower:{args}}}==true):{debug}}}
{text}Embed
1 line{"color": 5198940, "title": "{title}", "description": "{desc}"}Raw JSON
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"tag_name": "workout",
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"owner_id": "898051496229339186",
"uses": 8,
"description": null,
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"guild_id": "898277460595064883",
"sharer": "898051496229339186",
"content": "{=(READ.ME):DEBUGGING INSTRUCTIONS\n!workout <debug>\n!workout <choice> <debug>}\n{=():}\n{=(pre):!}\n{=(tag):workout}\n{=(role1):918242221906612285}\n{=(options):arms legs run walk surprise done}\n{=(choice):{lower:{args(1)}}}\n{=(big):{range:2-50}}\n{=(med):{range:2-15}}\n{=(small):{range:2-5}}\n\n{=(arms):{#:Do **{big}** push-ups.,Do a plank for **{small}** minutes.,Do **{med}** pull-ups.}}\n{=(legs):{#:Do **{big}** lunges.,Do **{big}** calf-raises.}}\n{=(run):{#:Run **{small}** miles.,Run **{big}** feet.}}\n{=(walk):{#:Walk **{small}** miles.,Walk **{big}** feet.}}\n{=(surprise):{#:{arms},{legs},{run},{walk}}}\n{=(done):Congratulations! Feel free to do another workout or relax.}\n{=(cooldown):You're already working out. At least, you're supposed to be...}\n{=(instructions):You need to follow the correct format:\n**Command:** `{pre}{tag} <arms/legs/run/walk/surprise>`\n**Usage:** `{pre}{tag} run`}\n\n{=(comcheck):{contains({choice}):{options}}}\n{=(rolecheck):{contains({role1}):{user(roleids)}}}\n{=(valid):{and({comcheck}==true|{rolecheck}==false):true|false}}\n\n{=(title):{any({valid}==true|{choice}==done):YOUR WORKOUT|{if({comcheck}==false):WORKOUT INSTRUCTIONS|{if({valid}==false):ERROR}}}}\n\n{=(desc):{if({choice}==done):{done}|{if({comcheck}==false):{instructions}|{if({rolecheck}==true):{cooldown}|{if({valid}==true):{{choice}}}}}}}\n\n{=(high):{if({desc}==Run **{small}** miles.):true|false}}\n{=(10m):{user(id)} 10m {role1}}\n{=(1hr):{user(id)} 1h {role1}}\n{=(rem):remove {user(id)} {role1}}\n{=(details):{if({choice}==done):{rem}|{if({high}==false):{10m}|{if({high}==true):{1hr}}}}}\n{=(com):{if({choice}==done):role|temprole}}\n\n{{any({valid}==true|{choice}==done):c:{com} {details}}}\n\n{=(debug):**__DEBUGGING__**\n**1. Choice** - The \"lowered\" first argument from \\{choice\\}: `{choice}`\n**2. Comcheck** - Checks the \\{choice\\} for valid options: `{comcheck}`\n**3. Rolecheck** - Checks to see if the user has the workout role: `{rolecheck}`\n**4. Valid** - Checks both the options and the workout role: `{valid}`\n**5. High** - Checks for high impact running workout: `{high}`\n**6. Com** - Lists the selected command: `{com}`\n**7. Details** - Lists the execution details of the chosen command: `{details}`\n**8. Desc** - Lists the final output of the \\{desc\\}:\n{desc}}\n\n{=(text):{if({in(debug):{lower:{args}}}==true):{debug}}}\n{text}",
"embed": "{\"color\": 5198940, \"title\": \"{title}\", \"description\": \"{desc}\"}",
"last_fetched": "2026-10-20T18:09:30.221Z"
}