tdeem

PrivateRestricted

Content

9 lines
{=(weight): {math: 10.0 * {args(3)} }}
{=(height): {math: 6.25 * {args(4)}}}
{=(age): {math: 5.0 * {args(2)}}}
{=(sex): {if({args(1)} == M): {math: 5} | {math: -161}}}
{=(bmr): {math: (({weight}+{height}-{age})+{sex})}}
{=(activity): {math: {bmr} * (20/100) } } 
{=(sedentary): {math: {bmr} + {activity} } }
{del}
{mention}

Embed

1 line
{"color": 5198940, "title": "{user}, here are some TDEE values (metric calculations)", "footer": {"text": "Usage: !tdeem gender age kgs cms"}, "description": "Gender: {args(1)}\nAge: {args(2)}\nWeight in kgs: {args(3)}\nHeight in cms: {args(4)}\n\n**BMR is {math: round({bmr})} __It is highly recommended to not eat below this__\nSedentary TDEE is {math: round({sedentary})}**"}
Raw JSON
{
  "id": 1044887,
  "created_at": "2021-09-05T04:45:32.000Z",
  "tag_name": "tdeem",
  "nsfw": false,
  "owner_id": "300719002769031172",
  "uses": 499,
  "description": null,
  "restricted": true,
  "shared": false,
  "deleted": false,
  "safe": "",
  "hidden": false,
  "guild_id": "254686418444615691",
  "sharer": "300719002769031172",
  "content": "{=(weight): {math: 10.0 * {args(3)} }}\n{=(height): {math: 6.25 * {args(4)}}}\n{=(age): {math: 5.0 * {args(2)}}}\n{=(sex): {if({args(1)} == M): {math: 5} | {math: -161}}}\n{=(bmr): {math: (({weight}+{height}-{age})+{sex})}}\n{=(activity): {math: {bmr} * (20/100) } } \n{=(sedentary): {math: {bmr} + {activity} } }\n{del}\n{mention}",
  "embed": "{\"color\": 5198940, \"title\": \"{user}, here are some TDEE values (metric calculations)\", \"footer\": {\"text\": \"Usage: !tdeem gender age kgs cms\"}, \"description\": \"Gender: {args(1)}\\nAge: {args(2)}\\nWeight in kgs: {args(3)}\\nHeight in cms: {args(4)}\\n\\n**BMR is {math: round({bmr})} __It is highly recommended to not eat below this__\\nSedentary TDEE is {math: round({sedentary})}**\"}",
  "last_fetched": "2026-10-20T17:32:37.874Z"
}